Why do I have sleep paralysis and what can I do about it PARANORMAL NOW INSIDERS GUIDE.
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Why do I have sleep paralysis and what can I do about it PARANORMAL NOW INSIDERS GUIDE.

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Sleep Paralysis is a common phenomena experienced by many people which is thought to be Paranormal. However this is not necessarily the case and on many occasion there is a perfectly reasonable explanation as to why you are suffering from the condition.

In this video Paranormal Investigator Richard Oliver gives a technique he has used to help dozens of people who have suffered from sleep paralysis eradicate the condition altogether with just 4 easy steps you could be free of it in days.

Basically Sleep Paralysis is caused by part of the brain waking, whilst another part is still in a dream state, leaving you in a state of consciousness between the waking world and the dream world. Therefore your brain, or at least part of it anyway is still dreaming.

By learning to relax and control your breathing, letting go of the urge to panic you can simply tell yourself that what you are seeking is simply the dream world reflecting in this reality and that if you simply go back to sleep you will allow both sides of the brain to wake up naturally.

The background track for this video is Time Part 1 by Co Ag music which can be found here. https://www.youtube.com/watch?v=52_sf--uYU0&t=151s

Also you can check them out here https://www.youtube.com/channel/UCcavSftXHgxLBWwLDm_bNvA

why not pop over and show them some love.
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PARANORMAL VIDEOS FROM OTHER COUNTRIES
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