EVERYONE THAT HAS SUFFERED DEPRESSION ANXIETY MENTAL ILLNESS #tonyfergusonghosthunter #mentalhealth

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Published Oct 14, 2021

Soo growing up at school at home I was a very lost person in a system. As I got older I was fortunate enough to use fitness training football and any sport to help me overcome the daily battles of mental health. Till this day this is also my medication. I have in my life had soo many ups downs to the point the downs dont matter no more. For me now I wanna inspire help those that are walking in my shoes back then. As a personal trainer any form of exercise will help on soo many levels. Growing up I was always known to being vein because of my exessive training in the gym playing football and truth be told I only did it just to be happy feel at ease. I really hope this video helps many of you. Tyson biggest achievement was this statement the boxing is just a sport being open about something you suffered with takes a lot of courage xx #tonyfergusonghostwhisperer #tonyfergusonghosthunter #mentalhealth #mentalhealthawareness #tysonfury #frankbruno